دانلود کتاب Health Is Wealth: Performance Nutrition for the Competitive Edge

You work out, you eat right, and you believe you are doing all you can to stay healthy. But what if you are missing a critical component that could help you take your health, fitness, and athletic performance to the next level? In this groundbreaking book, Dr. Louis Ignarro and Dr. Andrew Myers let you in on the secret of Nitric Oxide (NO) and its amazing health benefits. Learn how exercise and key nutrients work together to help your body produce more NO, and how NO naturally strengthens your heart, lungs, muscles - every cell in your body! By helping your cells function optimally, you can be healthier, perform better, live longer and spend less on health care!DISCOVER what Nitric Oxide is, how exercise and nutrition are critical to its production, and how it enhances the function of every cell.ACCESS the never-before published list of 10 power nutrients researched and compiled by a Nobel Award-winning scientist that will jumpstart your body into peak performance.OPTIMIZE your own fitness regimen and enjoy improved strength, endurance, energy and recover by leveraging the training and nutritional secrets of world class athletes and top personal trainers.Whether you are male or female, in college or retired, an athlete or a weekend warrior, this book will give you the knowledge you need to get the most out of every training session and get your best results in competition. Even better, it will help you transform your lifestyle, add healthy years to your life, and keep the money in your picket that you used to spend on healthcare!