دانلود کتاب I’m Learning ACT. Premium 15 E-Book Collection
by Russ Harris
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عنوان فارسی: من در حال یادگیری ACT هستم. |
دانلود کتاب
جزییات کتاب
2. Caveman Mind Metaphors
3. Defusion in Trauma
4. Working with Numbness
5. How to Develop Self-Compassion - In Just About Anyone
6. 10 Common Barriers to Self-Compassion
7. The Single Most Powerful Technique for Extreme Fusion
8. Working with Anger
9. Helping CIients to Defuse from Their Own Barriers to Therapy
10. Working with Dissociation
11. Nuts and Bolts of Creative Hopelessness
12. Emotion Regulation Strategies in ACT
13. Working with Body Posture
14. Values Conflicts and How to Resolve Them
15. Pre-Empting Your Mind