دانلود کتاب Anne Lindsay's Light kitchen : more easy & healthy recipes from the author of Lighthearted everyday cooking

Name: Anne Lindsay's Light kitchen : more easy & healthy recipes from the author of Lighthearted everyday cooking
Availability: InStock
Author: Lindsay
ISBN: 0771590296, 9780771590290

by Lindsay, Anne

عنوان فارسی: آشپزخانه نور آن لیندسی : آسان تر از u0026 amp؛ دستور العمل های سالم از نویسنده پخت و پز روزمره نشاط
ناشر: Macmillan Canada
سال: 1994
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 256-256
شابک: 0771590296, 9780771590290
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 3.00 مگابایت

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جزییات کتاب

First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing.Anne Lindsay's Light Kitchen also features:Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight managementCanadian Diabetes Association Food Choice Values for each recipeNutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassiumOver 200 creative, easy and delicious recipesMake Ahead instructions for most recipes