دانلود کتاب Diabetes: One Week Diabetes Meal Plan
by Amelia Sanders
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عنوان فارسی: دیابت: برنامه غذایی یک هفته ای دیابت |
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by Amelia SandersPublished December 1st 2014One Week Diabetes Meal Plan To Help You Improve Your Blood Glusoce, Blood Pressure, And Cholesterol Numbers And Help Keep Your Weight On Track In spite of what you might have heard, having diabetes does not mean you have to give up all the foods you enjoy! However, learning to eat healthier, satisfying meals is an important part of your treatment. Do you think that having diabetes means living a life of eating bland food? Well, let this book prove you wrong! Change your lifestyle for the better and learn how to treat your diabetes with the help of this book. Always keep in mind that you can live a healthier and happier life with diabetes. Despite it being a disease, let it be your guide to taking better care of yourself. Respect your body by nourishing it with healthy and delicious meals, doing regular exercise, and getting regular check-ups. It all starts with proper planning. This book contains a one week meal plan with over 40 delicious recipes to choose from, specially created to help diabetics improve blood glucose, blood pressure, and cholesterol numbers. Learn to love your kitchen and prepare healthy breakfast meals, salads, and soups, as well as meat, vegetable, and seafood dishes. With this handy diabetic meal planner, you will never run out of ideas. Here Is A Preview Of What You'll Learn... Whole Wheat Waffles Artichoke Frittata Teriyaki Salmon Salad Cauliflower and Parmesan Soup Lamb and Legume Chili Rhubarb and Strawberry Soup Broccoli with Creamy Lemon Sauce Pork Loin Glazed with Roasted Vegetable Salsa Beer Braised Pork and Crisp Herb Cabbage with Apple and Tarragon Dipping Sauce Zucchini Meat Loaf Italiano Poached King Salmon with Steamed Asparagus and Tapenade Salsa Much, much more!