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Dudash Michelle R.D.N.
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دانلود کتاب Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook : Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes
by Dudash, Michelle R.D.N.|
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عنوان فارسی: آشپزی غذای تمیز: کتاب آشپزی مدیترانه ای کم کربوهیدرات: دستور العمل های سریع و آسان با پروتئین بالا، کم قند و چربی سالم |
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جزییات کتاب
From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.
The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.
The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.
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