دانلود کتاب The 5:2 Bikini Diet

Name: The 5:2 Bikini Diet
Availability: InStock
Author: Jacqueline Whitehart
ISBN: 0007237650,9780007237654

by Jacqueline Whitehart

عنوان فارسی: رژیم بیکینی 5:2
ناشر: Harper
سال: 2013
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 256
شابک: 0007237650,9780007237654
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 12.91 مگابایت

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جزییات کتاب

Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.

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