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Positivity Protection
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دانلود کتاب Guided Meditation for Deep Stress Relief Relaxation: Techniques to Reduce Stress, Improve your Sleep and Energy and Learn How to Stop Overthinking
by Positivity Protection|
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عنوان فارسی: مدیتیشن هدایتشده برای رهایی از استرس عمیق: تکنیکهایی برای کاهش استرس، بهبود خواب و انرژی و یادگیری نحوه توقف بیش از حد فکر کردن |
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جزییات کتاب
Feeling stressed? Stress is caused by many factors and can impact long term health if not dealt with probably. Stress can also stop you from sleeping, decrease your daily energy levels and cause you to overthink.In this book, you will discover a guided meditation session that will help prevent stress, fall asleep quicker and ways to help you from overthinking.In Guided Mediation for Deep Stress Relief, you will discover:- Reduce and minimize stress in your day to day life- Learn techniques to fall asleep quicker- How to stop overthinking- And much more...This meditation guide is extremely easy to understand and can be followed by anyone.If you want to reduce your stress, increase your energy, get your sleep back on track and stop overthinking, then scroll up and click the Add to Cart button.
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