دانلود کتاب Try it with...low acid recipes during mild heartburn: 110 stomach-friendly dishes for reflux

Recipes: - Apple pumpkin soup
- Aubergines from the wok
- Aubergine asparagus enjoyment
- Apple-Jacob mussels
- Cauliflower rice with coriander and lemon
- Bean jam
- Banana smoothie
- Banana and strawberry smoothie
- Butternut pumpkin soup
- Balsamic salmon
- Cauliflower soup
- Basmati rice with shrimps
- Oven bananas with cinnamon
- Banana-Oat-Smoothie
- Creamy potato leek soup
- Creamy Rice Chowder
- Cranberry green cabbage quinoa
- Creamy risotto with carrots
- Creamy coconut rice
- Chia seeds with buckwheat
- Steamed asparagus
- Steamed Green Beans
- Steamed musk pumpkin
- Simple carrot-leek soup
- Simple steamed Brussels sprouts
- Simple rice with peas
- Simple couscous with spring onions
- Simple wild rice
- Simple oatmeal quinoa
- Simple Quinoa
- Strawberry cake with ricotta
- Fine broccoli-cauliflower soup
- Fine celery soup
- Fine steamed vegetables
- Fine almond and coconut risotto
- Porridge
- Breakfast rice pudding
- Breakfast pudding
- Fruit salad with nuts
- Fish steaks
- Frittata with summer vegetables
- Spiced potatoes
- Gluten-free oat porridge with coconut
- Gluten-free porridge
- Cucumber smoothie
- Cucumber-Ginger-Smoothie
- Gluten-free spelt dough pizza
- Roasted Almond Quinoa Salad
- Prawns with Thai Pesto
- Prawns with carrot-coconut-ginger quinoa
- Prawns with Zucchini-Noodles
- Baked muesli
- Roasted banana
- Vegetables with honey-soy seed dressing
- Baked cod with green beans
- Grilled Alaska salmon
- Roasted salmon with broccoli
- Green beans with cashews and quinoa
- Green cabbage with lentils and bay leaves
- Baked apple with plum filling
- Baked cod with green beans
- Gluten-free oat porridge with coconut
- Oat porridge with nut and banana
- Hearty spinach lentil soup
- Honey coconut salmon
- Hot vegetable cake
- Ginger-Honey-Melon-Smoothie
- Ginger with coconut eggs
- Ginger coconut cookies
- CoconutChicken
- Coconut-ginger rice
- Coconut-Aubergine sweet-sour
- Coconut chicken Variation
- Crispy Noodles Paleo Style
- Delicious rice
- Lentil rice
- Lentil rice bowl
- Lentil soup
- Lentil and vegetable gratin
- Salmon with broccoli and rice
- Mango-Peach-Banana-Smoothie
- Almond melon smoothie
- Mango shake
- Chard with chickpeas and couscous
- Muesli bar
- Seafood with rice and turmeric
- Baked potato sticks
- Oven pears with ricotta
- Paleo chicken meatballs
- Paleo sweet potatoes with green cabbage salad
- Pecan nut granola
- Quinoa-Mangold-Plov
- Quinoa with carrots and shrimps
- Quinoa with juicy apple
- Quinoa pancake with oats
- Fast and easy risotto
- Spinach Pumpkin Risotto
- Sweet potato casserole
- Celery cucumber smoothie
- Celery soup
- Fast porridige with almonds and quinoa
- Aspargus with tofu
- Homemade muesli bars
- Homemade gluten free bread
- Tofu broccoli quiche
- Tofu with mint paste
- Vegan Chinese porridge
- Vegetarian rice with tofu and potatoes
- Vegan pizza with spinach, pesto and vegetables
- Courgette Noodles