دانلود کتاب You Gotta Have Girlfriends: A Post-Fifty Posse Is Good for Your Health

Name: You Gotta Have Girlfriends: A Post-Fifty Posse Is Good for Your Health
Availability: InStock
Author: Suzanne Braun Levine
ISBN: 9781480414853

by Suzanne Braun Levine

عنوان فارسی: شما باید دوست دختر داشته باشید: یک پوز بعد از پنجاه سالگی برای سلامتی شما خوب است
ناشر: Open Road Media
سال: 2013
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 0
شابک: 9781480414853
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.98 مگابایت

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A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of "an apple a day" is "nurture your friendships." In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.

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