دانلود کتاب Natural Birth Control: Intro to the Sympto-Thermal Method of Fertility Awareness

This book is designed to introduce you to a natural birth control; The Sympto-Thermal Method of Fertility Awareness.It's a topic that not many women know about, or are taught, but thanks to a collection of courageous women and educators, this knowledge is gaining momentum. It's natural, hormone-free, has no side effects and is 99.4% effective when learned and practiced according to the method's rules.This book is intended as an introduction to the method as an alternative option to synthetic hormones, to showcase exactly what practicing Fertility Awareness method of birth control involves and to help you decide if it's right for you.Including:What is fertility awareness?The science behind using the fertility awareness method to avoid pregnancyFacts and mythsIs fertility awareness for me?Common fertility awareness mistakesRecommended resources: technology, books, online courses, instructors and educatorsThis book is the resource that I wish I had had and that I felt inspired to create and share with other women. I hope that it helps you on your journey in deciding if natural birth control could be right for you.