دانلود کتاب Low-Carb Mug Meals for One: 40 Healthy and Delicious Mug Recipes to Try in Less than 15 Minutes

Low-Carb Mug Meals for One:40 Healthy and Delicious Mug Recipes to Try in Less than 15 Minutes  Don’t have time to cook delicious meals? Too lazy to cook in the kitchen for too many hours? Just want to cook for one instead of several extra servings? Then worry no more, low-carb mug meals are the answer!If you have a mug and a microwave in your kitchen then you have everything you need to make easy, quick, and delicious mug meals. No complicated cooking instructions, no need for too many kitchen utensils and no hours and hours of staying in the kitchen.Let’s face it, there are just days in our week that we find ourselves too tired to cook. There are just times when we wish that we can just throw in something into the microwave and still have a healthy meal for the night.If cooking low carb meals is your lifestyle, then this book is for you! If you want to take a break from complicated cooking, then this book is for you too! If you want to join the healthy mug meal movement, then this book is definitely for you too!Mug meal cooking is definitely one of the easier and healthier alternatives to your usual way of cooking. It becomes more useful for those who are just cooking for one and for those who do not want to spend too much time in the kitchen but still want to eat great meals.I want to share with you how fun, easy and rewarding it is to do cooking with just your mug and microwave. Don’t think I have only cooked the usual desserts with it, you will see later in the book that you can cook a complete meal. From an appetizer, a breakfast, or a main dish, a dessert and even dips or soups all with just this simple kitchen appliance, you can count on your mug and microwave.Inside You Will Learn:·         An overview of the mug cooking and the low carb diet·         Breakfasts·         Mains·         Salads and soups·         Dips and pickled dishes·         Breads·         Cakes and muffins·         Cookies·         Best practicesOnce you learn the basics of mug cooking, you will discover and newfound kitchen inspiration with your microwave. You will never look at cooking the same way again. You will spend less time in the kitchen but still have the same quality of meals that you have always wanted to enjoy.Say goodbye to long cooking hours, complicated cooking steps and several kitchen utensils to wash. Say welcome to simple and delicious home cooked meals with just a mug and microwave!Don’t wait another minute! Start maximizing your microwave and discover new ways of making great dishes that are easy, healthy and specially made for you.Don’t Delay. Download This Book Now.​