دانلود کتاب Hold On to Your Muscle, Be Free of Disease
by Robert Iafelice, MS, RDN
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عنوان فارسی: عضله خود را نگه دارید، عاری از بیماری باشید |
دانلود کتاب
جزییات کتاب
Age-related muscle loss is not inevitable. Discover why muscle is the key organ in our bodies that drives robust health and healthy aging, and how you can build, protect, and sustain it.