دانلود کتاب The easy paleo diet beginner's guide: quick start diet and lifestyle plan plus 74 sastifying recipes

Would you like to be stronger, have better muscle tone, smooth skin and more brain power?
Now Includes 74 Scrumptious & Wholesome Recipes to Regain Your Potential!

These are only some of the things that will happen when eating the way nature intended for us to eat. You see, we’re not genetically adapted to eat processed foods. Or grains. When we do eat these things, the result is poor digestion, low energy, inflammation, allergies and the list goes on. Now in this book by Andrea Huffington, you will learn what the Paleo diet is, and why more and more people around the world are choosing this way of eating.

In this book you will also ...
* Discover how to lose fat without breaking a sweat
* Find out how the foods you eat can make your metabolism faster or slower
* Learn how have better focus and more brain power
* Discover how to ban food allergies forever