دانلود کتاب You Are What You Eat

Name: You Are What You Eat
Availability: InStock
Author: Amir Khan
ISBN: 9780008511609,9780008511616

by Amir Khan, Trisha Goddard

عنوان فارسی: تو چیزی هستی که می خوری
ناشر: HarperCollins Publishers
سال: 2022
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 224-322
شابک: 9780008511609,9780008511616
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 9.89 مگابایت

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جزییات کتاب

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.

With a foreword by Dr Amir Khan & Trisha Goddard
When you eat well, you feel well.

With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.

Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.

Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

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