دانلود کتاب Rachael's Good Eats
by Rachael DeVaux
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عنوان فارسی: راشل خوب می خورد |
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Rachael DeVaux's Good Eats makes cooking meals and daily treats enjoyable–and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from "serves you and your roommate" to a crowd.
Most of Rachael's recipes are vegetable-forward and emphasize food as fuel, but you'll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive:
Paleo Apple Crisp
Pistachio-Crusted Fish Tacos
Banana Chai Waffles With Whipped Honey...M.F