دانلود کتاب Awaken the Dragon - Qi Cultivation Techniques

This book "Awaken the Dragon"-"Qi Cultivation Techniques" will direct and guide you in proper techniques to help you become a master. I am not talking about a master of martial arts as this title is so loosely used by so many today, but as a "Master" of oneself. The word master generates a vision of powerful energy and the will to command. The word "Dragon" in the title is a representation of the vital life force or energy within us all. This energy called Qi (Chi) or vital life force is in our bodies and makes up the entire universe and everything that exists within it. A genuine master of oneself utilizes techniques to cultivate/awaken and balance/harmonize the Qi/energy within their own mind, body and spirit. By harmonizing ones energy you will also find that the world around you becomes more balanced and in tune. Everyone has the potential to become a master of oneself, the million dollar question is whether or not one has the discipline or the will/command of ones body, mind, and spirit to earn this title. To do so will generate soothing, healing energy beyond belief. It does not matter how much time you have on Earth; rather it is what you do with this time that matters. It is up to every person to decide for him or herself what they will be willing to do to obtain the energy that they need and deserve in life. Every moment in our lives we have the opportunity to receive or lose vital Qi. Cultivating your Qi is a major factor in balancing the Yin and Yang within ourselves, and the universe that surrounds us. This book will explore several different Qi cultivation exercises that will help you the reader discover how to become a master of oneself. There are over 5000 Qigong energy cultivation exercises known today. This book will cover only my favorite techniques and exercises, which have worked efficiently for my teachers, my students and my self.