دانلود کتاب Lazy Keto Kitchen: Easy, Indulgent Recipes That Still Fit Your Macros

Easy, indulgent meals that will help you lose weight and boost energy, from the author of Keto KitchenFollowing a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself?In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzerella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food.Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life.Publisher‏: Kyle Books Publication date‏: July 8, 2021eISBN: 978-1914239069