دانلود کتاب 400 Calories or Less with Our Best Bites

Name: 400 Calories or Less with Our Best Bites
Availability: InStock
Author: Sara Wells
ISBN: 9781629733166,9781609079918

by Sara Wells, Kate Jones

عنوان فارسی: 400 کالری یا کمتر با بهترین لقمه های ما
ناشر: Shadow Mountain Publishing
سال: 2015
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 0
شابک: 9781629733166,9781609079918
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 4.12 مگابایت

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From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.