دانلود کتاب Gastric Sleeve Cookbook: Dessert

Thought that you will never be able to enjoy any dessert now that you have gone through a weight loss surgery? Not Necessarily!In this book, Selena will show you how to tweak traditional sugar-loaded dessert into bariatric-friendly skinny version by adopting healthier ingredients. When enjoyed in moderation, your sweet tooth can be satisfied without upsetting your now sensitive gut. The Gastric Sleeve Cookbook – DESSERT includes:An overview on sugar consumption after surgery and an introduction to various natural/artificial sweeteners.An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.40+ low-carb, low-sugar, low-fat bariatric-friendly Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving.Examples include Easy Brownies, Almond and Apricot square, Snickerdoodle Mug Cake, Chocolate Mint Cream Cheese Bites, Spooky Pumpkin Pie Pudding, Chai Ice Cream, Apple and Berry Crumble, Cheesy Almond Dip and so much more!Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!