دانلود کتاب The Frazzled Teacher's Wellness Plan : A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle

Name: The Frazzled Teacher's Wellness Plan : A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle
Availability: InStock
Author: J. Allen Queen
ISBN: 9781483332161,9781452260921

by J. Allen Queen, Patsy S. Queen

عنوان فارسی: طرح سلامتی معلم فرسوده: یک برنامه پنج مرحله ای برای بازیابی زمان، مدیریت استرس و ایجاد یک سبک زندگی سالم
ناشر: Corwin Press
سال: 2013
ویرایش: 2
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 121
شابک: 9781483332161,9781452260921
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 3.67 مگابایت

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جزییات کتاب

Boost teacher retention and help banish classroom burnout with this expert guide This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.