دانلود کتاب Studies in Dreams

Sigmund Freud barely mentioned lucid dreams in his writings. Instead, it was an English aristocrat and writer, Mary Arnold-Forster, who provided one of the earliest and most detailed descriptions in the English language in her book Studies in Dreams.
Published in 1921, the book offered countless colourful escapades in the dreamscape, including charming descriptions of her attempts to fly. “A slight paddling motion by my hands increases the pace of the flight and is used either to enable me to reach a greater height, or else for the purpose of steering, especially through any narrow place, such as through a doorway or window,” she wrote.
Based on her experiences, Arnold-Forster proposed that humans have a “dual consciousness”. One of these, the “primary self”, allows us to analyse our circumstances and to apply logic to what we are experiencing – but it is typically inactive during sleep, leaving us with a dream consciousness that cannot reflect on its own state. In lucid dreams, however, the primary self “wakes up”, bringing with it “memories, knowledge of facts, and trains of reasoning”, as well as the awareness that one is asleep.