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Light Luna
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دانلود کتاب Quick And Simple Wall Pilates For Seniors: Lose Weight, Gain Balance, Increase Mobility and Get Better Posture In Under 10 Min A Day (Fun & Fit)
by Light, Luna|
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عنوان فارسی: پیلاتس دیواری سریع و ساده برای سالمندان: کاهش وزن، به دست آوردن تعادل، افزایش تحرک و گرفتن وضعیت بهتر در کمتر از 10 دقیقه در روز (سرگرمی و تناسب اندام) |
دانلود کتاب
جزییات کتاب
? This book includes 101 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book ? Bonuses include
✅ The "Pilates Body" Nutrition Guide
✅ 28 Day Workout Calendar
✅ Pain Free Movement Guide
✅ Kegels Guide
Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!
This is the ONLY WALL PILATES BOOK you need ?
Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates!
✅ The "Pilates Body" Nutrition Guide
✅ 28 Day Workout Calendar
✅ Pain Free Movement Guide
✅ Kegels Guide
Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!
This is the ONLY WALL PILATES BOOK you need ?
Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates!
درباره نویسنده
نور مرئی یا نور یا پرتو (به انگلیسی: Light)، یک تابش الکترومغناطیسی(به انگلیسی: Electromagnetism) و حاوی فوتون(به انگلیسی: Photon) است که به چشم انسان و دیگر موجودات مرئی نمایان می‌شود. کتاب های مرتبط
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