دانلود کتاب How to Feed Your Family

'A must-have book for busy families who want to eat well and get organised in the kitchen.' - Joe Wicks
'Everything you need to know about family nutrition and mealtime happiness.' - Giovanna Fletcher**
For many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby to feed alongside older children, sometimes it's hard to know where to begin.
Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler , this book brings Charlotte's trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.
With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue your journey of bringing up adventurous little foodies.
'Mealtimes are so much easier with Charlotte's guidance.' - Kate Ferdinand...M.F