دانلود کتاب The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

Welcome to the Juice Generation !Refresh, Restore, and RejuvenateGet ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.Featuring more than 100 refreshing, health-boosting, spirit-lifting recipesThe Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.Get on the Green Curve and move confidently from smoothies to green drinksWhether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.Juicing Tools for Detoxing and HealingThe Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.