دانلود کتاب 49 Ways to Write Yourself Well. The science and wisdom of writing and journaling

Name: 49 Ways to Write Yourself Well. The science and wisdom of writing and journaling
Availability: InStock
Author: Jackee Holder

by Jackee Holder

عنوان فارسی: 49 راه برای نوشتن خود را به خوبی. علم و حکمت از نوشتن و یادداشتهای روزانه
ناشر: ePub Direct;Step Beach Press
سال: 2013
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 125
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 11.00 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

With the rise of the digital age, writing as a form of inquiry and reflection is fast becoming a forgotten art. Written by an experienced executive coach and writer, this book is full of information and exercises to build and maintain a regular writing practice for enhancing well-being, as well as set up and maintain a journal. Contents include: Establishing a writing practice; Why writing by hand with pen and paper works; How to write for emotional balance; Using writing to manage difficult feelings and emotions; Therapeutic models and writing practices to challenge your thoughts and beliefs; How to gain new perspectives and solutions to work or personal challenges; Reframing relationships with self and others; Resources, references and glossary.

کتاب های مرتبط

این کتاب رو مطالعه کردید؟ نظر شما چیست؟

برای ارسال نظر، لطفا وارد شوید.

نظر دهید

Adding comments has been disabled.

نظرات (0)

هنوز نظری داده نشده است. شما اولین باشید!