جزییات کتاب
Michelle Stewart, author of Declutter Your Life, draws on her professional and personal experiences to craft an easy-to-follow book on reducing clutter in all aspects of your life. She shares personal success stories regarding home, office, and mental clutter and talks about how living in a modern culture can lead to anxiety and depression. Declutter Your Life is full of tips for decluttering physically and mentally, and Stewart provides advice that can be implemented with minimal time and money. Whether the piles of stuff in your dining and bedroom areas are beginning to drive you crazy, or you need to make some changes to your office space, this book can help. If you are tired all the time because you never have a minute to yourself, or racing thoughts about what you need to do the next day are keeping you awake at night, this book can help. From dealing with social situations and managing your calendar, to learning to relax and reduce mental stress, Michelle Stewart walks the reader through actionable steps toward a more organized, low-stress life. With information on how to get the entire family involved in decluttering, this is the perfect manual for living a clutter-free life.