جزییات کتاب
Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness,The Anger Solutionoffers groundbreaking information on controlling rage. Featuring the Detour Method—a practical, easy process that can save relationships, create deeper connections, and dissipate rage—The Anger Solutionpromises to be the next classic in anger management.
درباره نویسنده
جان لی هوکر (به انگلیسی: John Lee Hooker) (زادهٔ ۲۲ آگوست ۱۹۱۷ - درگذشتهٔ ۲۱ ژوئن ۲۰۰۱) خواننده/ترانهسرا و گیتاریست بلوز اهل آمریکا بود.