دانلود کتاب The Everything Glycemic Index Cookbook

Name: The Everything Glycemic Index Cookbook
Availability: InStock
Author: LeeAnn Weintraub Smith
ISBN: 1440505845, 9781440505843

by LeeAnn Weintraub Smith

عنوان فارسی: همه چیز شاخص قند خون کتاب آشپزی
ناشر: Adams Media
سال: 2010
ویرایش: Second Edition
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 304
شابک: 1440505845, 9781440505843
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.38 مگابایت

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جزییات کتاب

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce WrapsBarley Risotto with Mushroom and ThymeGinger Beef and Napa CabbageBraised Chicken with White Beans and KaleDark Chocolate–Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!

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