دانلود کتاب Nutrition and Endurance: Triathlon, Where Do I Begin?

Name: Nutrition and Endurance: Triathlon, Where Do I Begin?
Availability: InStock
Author: Sheila Dean
ISBN: 184126105X, 9781841261058

by Sheila Dean

عنوان فارسی: تغذیه و استقامت: مسابقات سه گانه، از کجا شروع کنم؟
ناشر: Meyer & Meyer Sport
سال: 2005
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 144-145
شابک: 184126105X, 9781841261058
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 3.00 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

In the busy pace of our modern lifestyle, athletes, whether a neophyte or an erudite, want the latest information on sports nutrition and they want it Now! But with sensationalist media headlines, endless advertising, and growing Internet information, what is the athlete to believe? Clearly, the need for the qualified health professional to disseminate scientifically, substantiated sports nutrition information is not just desirable, it's critical. This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows you how to go from eating a poor diet to a healthy diet, while part two transitions the reader into what needs to be done to actually eat for training and competition.

گزارش اشکال ⚠