دانلود کتاب The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone inBetween

Peter Berley's inspired menus in The Flexitarian Table teach you how to accommodate different tastes and dietary choices.   If you're a home cook faced with the challenge of feeding both staunch vegetarians and passionate meat lovers in a single meal, you're well on your way to becoming a flexitarian. The simple, flavorful recipes in The Flexitarian Table show how to prepare vegetarian and meat versions of one dish at the same time without going to any extra trouble. Roast a succulent, crisp chicken with lemon and thyme—and make a tofu version in just minutes. Put some meaty portobello mushroom caps on the grill and, for the carnivore contingent, throw on a steak, then pair them both with a zesty bread crumb salsa. Simmer white beans with carrot and celery and sauté some shrimp, drizzling each with the same rich brown butter sauce with fresh herbs. You'll find many sumptuous meatless dishes as well, including cannelloni with ricotta, Parmesan, and mint or a hearty lasagna with roasted fall vegetables in a sage-scented cheese sauce. In your capable and creative hands, vegetarians will never feel like afterthoughts again, and you'll be able to indulge meat eaters as well, with abundant, satisfying dishes.