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Tosca Reno
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دانلود کتاب The Eat-Clean Diet Recharged Lasting Fat Loss That's Better than Ever!
by Tosca Reno|
|
عنوان فارسی: خوردن-پاک رژیم غذایی شارژ ماندگار دست دادن چربی که از u0026 amp؛ # 039؛ S بهتر از همیشه! |
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جزییات کتاب
The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise extending and improving your life getting--and staying--motivated getting rid of cellulite tightening your skin combating the harsh effects of menopause Plus! Nearly 100 new pages Total redesign 50 new recipes Information on eating disorders Menu plans for different diets The Quick Eat-Clean Diet at a glance.
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