دانلود کتاب Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers

Name: Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
Availability: InStock
Author: Glenn Waller
ISBN: 0521739047, 9780521739047, 9780511909481

by Glenn Waller

عنوان فارسی: ضرب و شتم اختلال در غذا خوردن شما: راهنمای خود راهنما شناختی-رفتاری برای افراد مبتلا به بزرگسالان و مراقبین آنها
ناشر: Cambridge University Press
سال: 2010
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 216-216
شابک: 0521739047, 9780521739047, 9780511909481
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 0.72 مگابایت

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جزییات کتاب

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

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