دانلود کتاب Self-Esteem. A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Name: Self-Esteem. A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Availability: InStock
Author: Matthew
ISBN: 1572241985, 9781572241985, 9780312904432, 03129044

by Matthew

عنوان فارسی: اعتماد به نفس. یک برنامه اثبات شده از فنون شناختی- برای بررسی ، بهبود و حفظ عزت نفس
ناشر: New Harbinger Publications
سال: 2000
ویرایش: 3
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 328-328
شابک: 1572241985, 9781572241985, 9780312904432, 03129044
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.00 مگابایت

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جزییات کتاب

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. You can do it, too! By using these books - Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition - as a set, you’ll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.

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