دانلود کتاب Greens + Grains: Recipes for Deliciously Healthful Meals

Name: Greens + Grains: Recipes for Deliciously Healthful Meals
Availability: InStock
Author: Molly Watson
ISBN: 1452131597, 9781452131597

by Molly Watson

عنوان فارسی: سبزها + غلات: دستور العمل برای وعده های غذایی خوشمزه سالم
ناشر: Chronicle Books
سال: 2014
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 124
شابک: 1452131597, 9781452131597
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 13.00 مگابایت

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جزییات کتاب

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavor, color, and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouthwatering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles, and collards. This is an indispensable book for the health-conscious home cook.

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