دانلود کتاب Highly Sensitive People in an Insensitive World: How to Create a Happy Life

Name: Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Availability: InStock
Author: Ilse Sand
ISBN: 9781785920660, 9781784503246

by Ilse Sand

عنوان فارسی: بسیار افراد حساس در جهان غیر حساس: چگونه برای ایجاد یک زندگی شاد
ناشر: Jessica Kingsley Publishers
سال: 2016
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 162-162
شابک: 9781785920660, 9781784503246
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.00 مگابایت

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In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.

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