دانلود کتاب The 5-Minute Stress Solutions: Relax and Feel Great In 5-Minutes Or Less

Are You Letting Stress Control Your Life?Are You Tired Of Feeling On Edge, Out Of Control, And Disorganized?Did You Know That With Some Simple Changes And Techniques, You Can Turn Any Mountain Into A Molehill And Live Better And More Relaxed?This Is Not A Traditional Stress Relief Book!This isn't about avoiding stress. It's not about ending stress permamently. It won't require you to redo your entire life to avoid the unavoidable. The 5-Minute Stress Solutions was developed understanding that Stress is part of Life. It's always going to be there. But it doesn't have to be a burden.These Are Real Techniques To Change Your Life!In The 5-Minute Stress Solutions you will learn usable techniques to break any stressful state and harness your stress to make it one of the most powerful tools in your life. No longer will you be hindered by it. You'll use these Stress Solutions to break any unhelpful state and get amazing work done that people will stand back and be in awe of. Learn The Power Of Your Mind Learn how to calm your mind instantly and end your stress immediately through an old technique that is very under used. Learn how in just minutes you can be more focused, more relaxed, and ready to accomplish anything!Learn How To Turn A Mountain Into A Molehill With this one technique you'll be able to do any project, accomplish any goal, and learn anything with as little stress as possible and quickly. That's right, this one technique is what separates the losers from the champs and it's yours to use.Learn All About Food Power Stressful eating can lead to obesity, but, a few bite size snacks can alter your mood and end your stress at the flip of a switch. These are just secrets the doctor's haven't caught onto yet, but, that science has proven clearly. Want to clear your mind, steady your mood, and focus better... do this and you will.Learn How To Take a Break More people get this one thing wrong and are stressed out more because of it. Imagine turning your break time into truly peaceful time. By this book's end, you'll know how to turn a Time Out into an accomplishment in and of itself.Learn How to Harness Stress Turn stress into your number one tool for success. None of this, eliminate stress from your life. Use your stress as a real tool and make your life wonderful.Learn How To Use Meditative Flow This ultimate technique allows you to harness your focus and create for you the ability to become a person of action, ready to take on anything with a clear and present mind.Stress doesn't have to plague you. Stress doesn't have to be a problem in your life. Imagine Stress as your greatest tool to success. Stress can better your life. Learn real and usable techniques TODAY to stop stressing and start living the life you want.Remember, Life Is To Long To Be Anything But Happy, Healthy, Wealthy, and Loved!SPECIAL BONUSFor A Limited Time Get Ten Free Motivational MP3s And Continuous Free Material Exclusively Available Through The 5-Minute Book Series! See Back of the Book For Details!