دانلود کتاب How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence

Name: How To Practice Shamatha Meditation: The Cultivation Of Meditative Quiescence
Availability: InStock
Author: Gen Lamrimpa (Author)
ISBN: 155939384X, 9781559393843

by Gen Lamrimpa (Author)

عنوان فارسی: چگونه به تمرین Shamatha مدیتیشن: کشت آرامش مراقبه
ناشر: Snow Lion Publications
سال: 2011
ویرایش: 3rd
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 160
شابک: 155939384X, 9781559393843
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 3.00 مگابایت

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جزییات کتاب

In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.

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