دانلود کتاب Against the Grain: 150 Good Carb Mediterranean Recipes
by Diane Kochilas
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عنوان فارسی: در برابر دانه : 150 خوب کربوهیدرات مدیترانه دستور غذاها |
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But this book goes further than great recipes: it is low carb, grain-free, gluten-free, mostly dairy-free, and mostly paleo. It is by far the best low carb cookbook out there; I have them all. The emphasis is on fresh vegetables, fresh meat/poultry/fish, olive oil, and Mediterranean flavor ingredients like olives, capers, etc.
I've made more than a dozen of the recipes so far, and each has been great. Not just good, but exceptionally good.
I can only hope that the author will write a second volume (and third, and fourth ...).