دانلود کتاب Green Smoothie Magic: 132+ Delicious Green Smoothie Recipes That Trim and Slim

If you've ever wondered how to include more raw and plant-based foods into your diet, then learning to make delicious green smoothies in seconds, using easy-to-find ingredients is an essential skill! While some books depend on 'superfoods' or require difficult to find ingredients, Green Smoothie Magic solves this problem admirably by giving you over 132 recipes with ingredients that you can find just about anywhere that won't break the bank.With a down-to-earth approach, Gabrielle shows you how to adapt recipes, substitute ingredients and impress your family and friends with your extensive repertoire! This is an incredible time-saving way to gain all the benefits of a healthy, nutritional diet, without *having* to eat a mountain of salads every day.You'll discover:132 tested green smoothie recipes (plus suggested variations)How to adapt and substitute ingredients depending on availability and tasteIntroducing smoothies to you and your family's lifestyle with no 'taste shock'How to add superfoods to any smoothieBest ways to wash and store ingredientsBlending and blender recommendation219+ pages of practical information