دانلود کتاب Nurturing Yourself And Others: Learn How To Fill Your Life With Happiness

A self-help book for people who give too much. Nurturing Yourself and Others is a lighthearted book with serious intent. Through humor, personal anecdotes, practical exercises, and down-to-earth advice, Lee helps us understand ourselves and others and shows us that the problems we face every day are not insurmountable! Learn about: Self-esteem and how it motivates you Examining your feelings and taking control Encouraging yourself and others The difference between encouragement and praise How to let go Living the moment Improving your relationship by understanding sexual attitudes Dealing with behavior Communicating successfully in all your relationships Understanding and establishing priorities Risk taking Common myths and misconceptions about relationships and feelings