دانلود کتاب Robin Robertson's Vegan Without Borders Easy Everyday Meals from Around the World

Robin Robertsons Vegan Without Borders shows how to make culinary borders disappear when you cook with plant-based ingredients as Robin shares her favorite recipes from around the world.Vegan Without Borders shares Robin Robertsons favorite dishes from the great cuisines of the world and shows how cooking vegan makes borders disappear. Whether the recipe hails from Ecuador or Ethiopia, these plant-based dishes invite you to travel the culinary world and sample 150 of Robins all-time favorites. This mini-immersion into global cooking also reveals that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD), and food-loving vegans will delight at the dishes Robin places on her table at home.The recipes are healthy and accessible but without compromising on flavor. The pastiche of plant-based delights are organized by country or region of the world, making it easy to prepare a single recipe or to put courses together for a complete meal in a particular cuisine. The recipes include family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. The result is a bounty of mouthwatering recipes that span the globe, representing the cooking traditions of more than twenty different countries of Europe, the Americas, Africa, the Middle East, India, and Asia. Recipes include:Polenta Rustica with Kale and Bean RagoutPotato Gratin DauphinoiseBaked Eggplant Fries with Tzatziki SauceChickpea Nuggets with Buffalo Barbecue Ranch SauceBlue Ribbon Chocolate CakeMojito Sweet PotatoesMelon PaletasZaatar Roasted CauliflowerLemongrass Coconut RiceRed-Cooked TempehSizzling Saigon CrepesBangkok Street Cart Noodles