دانلود کتاب Understanding Chronic Fatigue Syndrome: Better Ways of Managing Your Lifestyle

Name: Understanding Chronic Fatigue Syndrome: Better Ways of Managing Your Lifestyle
Availability: InStock
Author: Dr. Alastair Jackson
ISBN: 1865084077, 9781865084077, 9781741151145

by Dr. Alastair Jackson

عنوان فارسی: درک سندرم خستگی مزمن : راه های بهتر از مدیریت شیوه زندگی شما
سال: 2001
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 208-206
شابک: 1865084077, 9781865084077, 9781741151145
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.00 مگابایت

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جزییات کتاب

Written from firsthand experience about the hardships, frustrations, and uncertainties facing sufferers of chronic fatigue syndrome (CFS), this book is a useful and optimistic guide to a little-understood and frequently trivialized disease. Often labeled as being “all in the mind” or “the yuppie flu,” CFS is a devastating condition that afflicts increasing numbers of people throughout the world. The current thoughts on the causes, symptoms, and diagnosis of CFS are discussed, as are strategies for coping with the illness and treating its symptoms. Also provided are case histories that give insight into others’ experiences, as well as suggestions for diet, exercise, meditation, and alternative medicine.

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