دانلود کتاب Men's Fitness Build a Big Chest MagBook Men's Fitness

Name: Men's Fitness Build a Big Chest MagBook Men's Fitness
Availability: InStock
Author: Joe Warner

by Joe Warner

عنوان فارسی: تناسب اندام مردان ساخت تناسب اندام بزرگ قفسه سینه MagBook مردانه
ناشر: Dennis Publishing Ltd
سال: 2013
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 147
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 25.00 مگابایت

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جزییات کتاب

If you would like to be the proud owner of impressive pecs in just eight weeks, this is the book for you. It contains a workout programme designed to rapidly improve the size and strength of your chest, while also building bigger and stronger arms, shoulders, back and legs, and burning fat to reveal the results of all your hard work. Training your back will make your chest stronger, training your arms and shoulders will result in a desirable V-shape torso, and training your legs releases growth hormone, which promotes the building of new lean muscle mass and instructs your body to burn fat. So not only will you have an amazing chest after just eight weeks, but you will have new lean muscle mass everywhere else too.

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