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Brigitte Mars
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دانلود کتاب Rawsome! : maximizing health, energy, and culinary delight with the raw foods diet
by Brigitte Mars|
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عنوان فارسی: Rawsome! : به حداکثر رساندن سلامت، انرژی، و لذت آشپزی با رژیم غذایی غذاهای خام |
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جزییات کتاب
A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a fad diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets. Read more...
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