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Tess Pennington
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دانلود کتاب The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals
by Tess Pennington|
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عنوان فارسی: کتاب آشپزی Prepper است: 300 دستور العمل برای تبدیل غذا اضطراری خود را به مواد مغذی، وعده های غذایی خوشمزه نجاتبخش زندگی، |
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جزییات کتاب
STOCK YOUR PANTRY TO SURVIVE ANY DISASTERWhen a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book's plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with meals such as:* French Toast* Black Bean Soup* Chicken Pot Pie* Beef Stroganoff* Fish Tacos* Potatoes Croquette* Asian Ramen Salad* Quinoa Tabouli* Rice Pilaf* Buttermilk Biscuits* Peach CobblerPacked with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper's Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.
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