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David Zinczenko
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دانلود کتاب The Eat This Not That! No-Diet Diet The World's Easiest Weight-Loss Plan!
by David Zinczenko|
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عنوان فارسی: خوردن این نیست که! رژیم غذایی بدون رژیم ساده ترین وزن جهانی در جهان! |
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جزییات کتاب
Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pounds or more! A diet plan that lets you order takeout pizza, whip up a box of macaroni & cheese, even reach into the freezer section for ice cream—and never worry about gaining weight or going hungry! A diet plan that lets you enjoy your most indulgent comfort foods whenever you want—and actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created.
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