دانلود کتاب Yoga For Beginners: All You Need To Know About Yoga: Yoga Guide For Starters Understanding The Essentials

Name: Yoga For Beginners: All You Need To Know About Yoga: Yoga Guide For Starters Understanding The Essentials
Availability: InStock
Author: Darren Williams
ISBN: 1628842245, 9781628842241

by Darren Williams

عنوان فارسی: یوگا برای مبتدیان: همه شما نیاز به دانستن درباره یوگا: راهنمای یوگا برای غذای آشنایی با ملزومات
ناشر: Speedy Publishing LLC
سال: 2013
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 42
شابک: 1628842245, 9781628842241
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.69 مگابایت

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جزییات کتاب

If you are trying to find that inner peace within you and also want to do some form of low impact exercise then “Yoga For Beginners: All You Need To Know About Yoga” is the perfect text for you. The text not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age group, whether they be young or old or somewhere in between. The author also highlights some of the basic types of yoga and gives a brief description of each. This text is well timed as it has been published in a time when many are seeking less strenuous ways to get the body in shape and to get rid of stress. Yoga has started to take over the Western world ever since the many advantages started to be realized.

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