دانلود کتاب Living the Thin Life

Live the Thin Life!Tired of hearing the same old weight management advice from diet and fitness "experts"? Ready to get creative? Find ways to maintain a healthy weight that will actually work. My how-to health and fitness book offers practical suggestions for people just likeyou!Find Inside: Weight loss motivation tips Healthy eating suggestions How to identify your own eating personality Exercise tips Detailed guides to customize your plan Quizzes Real success stories 50+ healthy recipes You Can Do It!It's possible to stay thin past 30… 40… 50. I'm doing it. You can too!"This book is perfect for anyone wanting to find a style of dieting that suits their personal needs." -Rita R., Rita Reviews"This is a great reference book to help keep you motivated in losing weight and maintaining the weight loss." -Cristi K., The King's Court IV"I loved finding out my eating personality.....apparently I am a lion...roaaar! Which means I need a high protein low carb diet plan. Which one are you?" -Carol P., Retail Therapy Lounge"Elle Meyer is a woman who has figured out how to maintain a healthy and active lifestyle." -Janae C., Pink Dandy Chatter