دانلود کتاب The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

Name: The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
Availability: InStock
Author: Matt Frazier
ISBN: 1615192662,9781615192663

by Matt Frazier, Stepfanie Romine

عنوان فارسی: کتاب آشپزی No Meat Athlete: غذاهای کامل ، غذاهای گیاهی برای تأمین سوخت تمرینات ― و بقیه زندگی
ناشر: The Experiment
سال: 2017
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 427
شابک: 1615192662,9781615192663
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 22.46 مگابایت

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A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably.