دانلود کتاب Assault Bike WOD Bible!: 80 Air Assault Bike Workouts From Hell That'll Build Strength, Speed & Endurance

Name: Assault Bike WOD Bible!: 80 Air Assault Bike Workouts From Hell That'll Build Strength, Speed & Endurance
Availability: InStock
Author: Selter
ISBN: 1532026268

by Selter, P

عنوان فارسی: Assault Bike WOD Bible !: 80 Air Assault Bike تمرین از جهنم که باعث ایجاد قدرت ، سرعت و استقامت می شود
ناشر: P Selter
سال: 2016
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 84
شابک: 1532026268
نوع فایل: AZW3 دانلود نرم افزار مطالعه
حجم: 0.23 مگابایت

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The Air Bike, The Ultimate Conditioning Tool!

Obliterate Fat, Build Muscle, Get Strong & Increase Endurance With These Air Assault Bike Workouts!
Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body with an old school air assault bike

Here Is A Preview Of What You'll Learn Inside This Book…
An Introduction To The Air BikeIn Depth Terminology To Help You Understand And Master Exercise & Workout AbbreviationsTraining Myths We MUST DispelThe Big Benefits Of Air Bike Training Revealed80 Killer Air Assault Bike Workouts That'll Transform Your Body & MindMuch, much more!